I’ve been speaking for over a decade, first as a corporate trainer, now as a coach and founder of the Work Well. Play More!® Institute. I spent most of my career in the clinical research industry, traveling 40+ weeks a year for eight years. I now devote my time to health and productivity coaching, speaking and writing. My clients are high achievers who want to climb the professional ladder or build their business without sacrificing their productivity and health. Many of them are travelers because I understand firsthand that business travel isn’t just part of the job, it’s a lifestyle®. I’ve partnered with Extended Stay America Hotels® as the Savve Traveler℠ to provide health and productivity solutions to their guests. I created the mobile Jetsetter Gym Kit for Rubberbanditz, Inc. to take the excuses out of not exercising when you travel. I’ve been featured in Living Healthy®, Eat This. Not That!®, MSN.com®, American Fitness®, Shape®, Eating Well® and Training Edge® online and print publications.

I am happily married to Kevin Rader-Rhodenbaugh, a professional musician and percussion teacher, for 18 years. We live in Raleigh, NC where you can find me running on the greenway or hoopdancing blindfolded in my backyard.

I speak on topics related to health, nutrition, exercise, productivity, email, time and task management, and travel. I customize each presentation to meet your organization’s specific needs. My goal is to facilitate the outcome you desire. Each of these topics can be presented as a keynote or workshop up to a half-day in length.