marcey rader
Hi! I'm Marcey Rader. I love nothing more than empowering busy leaders and business owners to create time boundaries, increase focus and attention, improve their health, and live a happier, less stressful life.
I understand the roles of a corporate professional, road warrior, and a business owner. I'll be the first to tell you I made mistakes. All. Of. The. Mistakes. I was a hard-charging, high-intensity, Type A (Awesome) go-getter in my 20s and 30s that never stopped to smell the roses, look at the view, or soak in my accomplishments.
I just kept aiming for a higher promotion, harder race completed, another client closed, and one more box checked. I told myself that someday I would be happy. Someday I would be content. Someday I would focus on myself or (gulp) my husband.
Someday is not a day of the week.
Being productive and healthy doesn't require extreme self-discipline and willpower. It takes commitment, knowledge, support, and behavior change. It takes the right systems to save ourselves from ourselves. It takes proper habits sustainably built over time.
so what do I do, really?
speak...
coach...
train...
write...
our superstar team
With my team of specialists, we provide an executive support team to handle many of the challenges people have in their personal productivity and health journeys.
let's get to know each other
My husband, Kevin, is a professional drummer. Our first date was to Ben and Jerry's on October 19, 1993, and we've had Ben and Jerry's every month on the 19th ever since. Yep, over 300 times!
I brew my own Kombucha, but would not call myself a hippie.
I'm a former Ironman triathlete, ultra-mountain biker, and adventure racer and competed in over 100 endurance races. Now, I jump rope, run, lift weights, rebound, and mountain bike. And walkie-talkie. Lots of walkie-talkies.
For almost a decade I traveled up to 48 weeks a year. I've spoken in Dubai, Tokyo, Beijing, Buenos Aires, Mexico City, and Sao Paulo.
what I stand for
That what you say today may be different than what you said in the past. We all learn and grow in different ways.
street cred
- B.S. in Exercise Science and Wellness
- M.Ed. in Health Promotion and Exercise Management
- National Academy of Sports Medicine Nutrition Coach
- National Academy of Sports Medicine Personal Trainer
- National Academy of Sports Medicine Fitness Nutrition Specialist
- National Academy of Sports Medicine Behavior Change Specialist
- National Academy of Sports Medicine Weight Loss Specialist
- Integrative Nutrition Health Coach
- International Health Coach
- Institute for Integrative Nutrition Gut Health Specialist
- Science of Well-Being certification
- Creator of the 25 in 25® and 10 by 10® Exercise Challenges
- Toastmasters International Multiple Contest Winner
- National Speakers Association Professional Member
- NCACPA 2017 Terry R. Alexander New Speaker Award
- eSpeakers Certified Virtual Presenter
- Money, Inc. former Contributor
- Best Kept Self former Contributor
- North Carolina 100 and Agency 100 former Contributor
- Small Business Association Women-Certified Small Business
- Vistage International Member and Speaker
- Emerging Women of North Carolina Award Winner
- Upward Women member
recent media features
andrew wayfinder
plan.meet.repeat
industry leaders
Fitness Business Podcast
406 Getting more done in less time with Marcey Rader READ MORE…
what clients are saying about marcey
Marcey’s work will quite literally change your life in productivity and live a “whole life” with rituals to help you with your productivity, health, and that of your family. She not only already streamlined our processes but also saved us money. Marcey is one of a kind.
I initially hired Marcey Rader to help me with my work productivity and velocity. Within one month she has made a tremendous difference in how I work. Her work is valuable to a CEO or any knowledge worker.
I feel like I really had a break for the first time since I can remember. Feeling rejuvenated, I was able to come back today much more focused and present, ready to work on putting new habits into practice and rock this! Thank you so much for believing in me, Marcey!
