The pivotal moment for me was a diagnosis at age 39 of multiple autoimmune diseases and early-onset menopause,
all triggered by this high-burnout lifestyle.
I had waited too long, and take #ExtremeOwnership
that I had buried my head in the sand at the effects my lifestyle had on me. I took matters into my own hands
and did the research, got the certifications, and realized what actual productivity and health meant. It was a gift for myself,
but even more for my clients. I can offer personalized support, accountability, and productive strategies
to help you move the needle on your career, health, and dreams.
Being productive and healthy doesn't require extreme self-discipline and willpower. It takes commitment, knowledge, support, and behavior change. It takes the right systems to save ourselves from ourselves. It takes proper habits sustainably built over time.