All too often it seems running and work are fighting for your time and attention. Whether it’s getting up well before the sun rises to get in some miles before your commute, turning down an office happy hour to make it to a run group on time, or missing your favorite race for an out of town conference, it can be hard to give both the attention you would like.
While it’s good to separate your de-stressing hobby with your day job, there are a few ways to combine the two and make running work to your advantage in the office. Enter….sweatworking!
*This is a guest post by Dan Chabert