
IOBT Pilates Series Part 7: The Reformer
IOBT Pilates Series Part 7: The Reformer
The Pilates Reformer sounds like a scary machine or the nickname of your high school gym teacher. Instead, it is an amazing apparatus that is fun to work out on. This is the last in the series of Inside Out Body Therapies Pilates Series. Thank you Dr. Mischa Abshire for sharing your passion!