Are you a MoPro?

Are you a MoPro?

Do you work out of your car, a plane or train?

Do you have a need, urge, or addiction to checking your iPhone?

Do you have so many appointments in so many different places that you sometimes forget where you're going or where you're coming from?

You might be a MoPro! (more…)

Marcey Rader Featured in Training Edge Magazine!

Marcey Rader Featured in Training Edge Magazine!

Training Edge Magazine, a quarterly electronic and hard copy magazine for fitness professionals developed by the National Academy of Sports Medicine, featured yours truly in an article about niche training (pages 3 and 11!). What's my niche?  Business travelers, mobile professionals and anyone who doesn't sit at a desk from 9-5.  Why? Because I've lived that life. I traveled weekly for almost eight years and then traveled a few times a month for another three. I understand that traveling for a business isn't a job it's a lifestyle. (more…)

The Pressure of Working Mobile

The Pressure of Working Mobile

Have you ever been delayed at an airport because of weather and had to try to find a healthy meal at the two excuses for restaurants in the terminal?

Have you ever intended to exercise when you arrive at your hotel but because the shuttle was delayed or the car rental counter line was a mile long, it was 10:00pm by the time you checked in and you still hadn't even eaten dinner? (more…)

BeyondTravel_best

Struggling with how to eat healthy on the road?

Check out this excerpt from Beyond Travel: A Road Warrior's Survival Guide

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