Checking in on your cravings with H.A.B.I.T.
I just polished off a handful of peanuts.
Yesterday I finished an entire bag of chips in front of the computer.
Why am I eating this way? Do I need to look at my H.A.B.I.T?
Hangry Snacks
This photo is the driver’s side door of my car. These are my Hangry snacks that I replenish every Sunday to make sure I have at least 5-6 packs.
Being Hangry is no joke.
Hungry + Angry is Hangry and Hangry is irritable, frustrated, unhealthy and unproductive.
