In 2003 I decided to try something with my family to keep them active during the holiday season. I created the 25 in 25® exercise challenge. Whoever made it through to December 25 received an extra gift from me. (more…)
Think you don't have time to exercise in December?
Decided to postpone your health until January because, hey….your body and your mind understand it's the holidays, right?
Grab five friends. Sign up. Change your December to change your life. (more…)
My goal from the start was 100 participants in the 25 in 25 ®. Seeing the numbers move up to 798 people was exciting and inspiring. I looked forward to reading the messages every day from around the world. (more…)
This week was super-exciting for me because my plan was featured in an article in Business Insider and San Francisco Chronicle. Check it out here. The writer, Julie Bort, is still going strong with her 25 in 25 ®! (more…)
The 25 in 25™ Challenge is going strong with 770+ people participating! It's not too late to join. Just because you won't be eligible for a prize doesn't mean you aren't giving yourself a gift over the next two weeks. C'mon and join the par-tay! (more…)
The 25 in 25™ Exercise Challenge with Lift is still going strong! Let's keep it up! We have 698 people all over the world including Finland, Denmark, Poland, Sweden, USA, and Canada. I'm sure I'm missing many more. (more…)
Check out this excerpt from Beyond Travel: A Road Warrior's Survival Guide
