by marceyrader | May 24, 2018 | Health
Ready for some controversy? I take responsibility for triggering my Hashimoto’s Thyroid Disease, Raynaud’s Disease, Osteopenia, early menopause at 36 and pernicious anemia. Yep. I did it to myself, and I have no one else to blame. Autoimmune diseases occur...
by marceyrader | Apr 26, 2018 | Health, Productivity
Those cage-free, pastured eggs are 50 cents per egg! I can get an entire burger for a buck! How much logic do you put into choosing what goes into your body? When I go to a restaurant that serves giant portions, it is an immediate turn-off, because I believe they...
by marceyrader | Apr 12, 2018 | Organization, Productivity
This infographic about ways to manage your time wisely is speaking my mind. I plan out my top tasks the night before, but always start my day with a meditation and the 5-min journal app. I use Focusboosterapp.com to track my time because most people underestimate how...
by marceyrader | Apr 5, 2018 | Health, Productivity
Recently I came across a great word in the Swedish language – Lagom. Lagom means just the right amount, enough, in moderation or in balance. I don’t use the words work-life balance because I think work and play are more like a teeter-totter or see-saw....
by marceyrader | Mar 22, 2018 | Guest Post, Health
What’s this eating clean thing all about? We all have certain goals at work. Maybe you want to knock a presentation out of the park. Or perhaps you want to score a big new client. Or you might just want to get through the day and feel better about...
