by marceyrader | Nov 20, 2018 | 25 in 25, Health
In 2003 I decided to try something with my family to keep them active during the holiday season. I created the 25 in 25® exercise challenge. Whoever made it through to December 25 received an extra gift from me. The story of 25 in 25® Exercise Challenge It is the...
by marceyrader | Jul 2, 2018 | Health, Productivity
Originally published in Money, Inc. Are you a liability to your company and to yourself? Are you a vacation martyr who feels like even a few days off will be too much to catch up on when you get back? Project: Time Off discovered half of Americans leave vacation time...
by marceyrader | May 24, 2018 | Health
Ready for some controversy? I take responsibility for triggering my Hashimoto’s Thyroid Disease, Raynaud’s Disease, Osteopenia, early menopause at 36 and pernicious anemia. Yep. I did it to myself, and I have no one else to blame. Autoimmune diseases occur...
by marceyrader | Apr 26, 2018 | Health, Productivity
Those cage-free, pastured eggs are 50 cents per egg! I can get an entire burger for a buck! How much logic do you put into choosing what goes into your body? When I go to a restaurant that serves giant portions, it is an immediate turn-off, because I believe they...
by marceyrader | Apr 12, 2018 | Organization, Productivity
This infographic about ways to manage your time wisely is speaking my mind. I plan out my top tasks the night before, but always start my day with a meditation and the 5-min journal app. I use Focusboosterapp.com to track my time because most people underestimate how...
