Do you think of your focus, concentration, energy and productivity when you’re reaching for that snack or placing an order?

This infographic aligns so much with my philosophy on food, willpower, productivity, decision-making and the hangries, it’s like I created it myself! has read my mind.

I eat for energy, making sure that what I have for breakfast and lunch are going to be helpful for my focus and concentration and not result in blood sugar crashes.

Click to enlarge image