I worked in the corporate environment for thirteen years in multiple operations roles and as a Corporate Training Lead for the third largest clinical research organization in the world. I helped create SOPs, trained staff on technologies and processes and gave new employees a four-week crash course in the industry. When I had gone as high as I wanted to go, I left the company to start my business. There wasn’t anyone coaching people on how health affects productivity and how productivity affects health while giving them actionable steps with their inbox, nutrition, and opportunities to move.
To be successful takes more than theory. Some say staying fit and productive requires self-discipline, commitment or willpower.
It requires knowledge, support, and genuine behavior change.