How to eat healthy in a hotel room

How to eat healthy in a hotel room

When you travel for business, do you eat like you’re on vacation? Do you forget grocery stores exist and that reasonable portions don’t require a serving platter? By staying in a hotel with a full kitchen, you can maintain your nutrition, save money and...
How to sleep like a champ in a hotel room

How to sleep like a champ in a hotel room

It doesn’t matter how luxurious the pillows are or even how tired you may be, sleeping in a strange bed can be disruptive to your zzz’s and wreck your decision-making and productivity the next day. Sleep deprivation affects 25% of the population. Short...
How to be Safe in a Hotel

How to be Safe in a Hotel

Have you ever left something in a hotel, never to be found again? Have you ever been awakened in the middle of the night by a stranger trying to get in your door? Tips to take to protect yourself, be smart and stay safe in a hotel. When checking in, ask the hotel...