Insights Blog

Is your boxed frozen delicacy making you fat?

This article was originally published in Money, Inc. Did you know that your chemically-concocted, boxed frozen delicacy that says it’s healthy is setting you up for sabotage? What the heck is a whole food anyway? Isn’t it just a grocery store chain? The terms whole...

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Are you a Vacation Martyr?

Originally published in Money, Inc. Are you a liability to your company and to yourself? Are you a vacation martyr who feels like even a few days off will be too much to catch up on when you get back? Project: Time Off discovered half of Americans leave vacation time...

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How to Hire a Personal Assistant

This article was originally published in Money, Inc. Does the term Personal Assistant feel fancy-pants and out of reach? Do you think that having a House Manager is overkill to help you work in your line of genius? If you said yes to either, I’m writing to help you...

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Respect Yourself with Better Quality Food

Those cage-free, pastured eggs are 50 cents per egg! I can get an entire burger for a buck!  How much logic do you put into choosing what goes into your body? When I go to a restaurant that serves giant portions, it is an immediate turn-off, because I believe they...

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Ways to Manage your Time Wisely

This infographic about ways to manage your time wisely is speaking my mind. I plan out my top tasks the night before, but always start my day with a meditation and the 5-min journal app. I use Focusboosterapp.com to track my time because most people underestimate how...

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Is it work-life balance or lagom?

Recently I came across a great word in the Swedish language - Lagom. Lagom means just the right amount, enough, in moderation or in balance. I don't use the words work-life balance because I think work and play are more like a teeter-totter or...

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Why Eating Clean Can Boost Job Performance

 What's this eating clean thing all about? We all have certain goals at work. Maybe you want to knock a presentation out of the park. Or perhaps you want to score a big new client. Or you might just want to get through the day and feel better about work—mentally,...

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Shoeboxed Trick for Reimbursable Expenses

Are you your accountant's worst nightmare? Do you know you are leaving money on the table that could be deducted from your taxes? I love Shoeboxed to track my receipts and reimbursable expenses. Here’s a quick video showing how I use it so I don’t miss out on any...

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