Insights Blog
#BedTalk #10 Healthy Blondies and Brownies.
Are you stuck eating the same old blondie or brownie and think maybe it's time to change? Maybe you're due for an experiment to see how a taste of something a little different can be healthier and so delicious, you're happier as well? Even the people sharing them with...
Ten Essential Health Products
Would you rather listen instead? Click here for the 7-minute audio recording. Hey Marcey! If I had to narrow down ten things to purchase to improve my health, what would they be? I'm glad you asked! Here are ten things I could live without, but don't want to....
Sleepphones Simple Product Review
I'm a big fan of the AcousticSheep SleepPhones, marketed as pajamas for your ears. When my CLASSIC version finally gave out after several years of almost-nightly use, rather than replace the cord, I decided to try the Simple wireless version and then...
Ten Essential Travel Products
Would you rather listen instead? Click here for the audio recording. There are a lot of different things I could live without when I travel, but I don't want to. Here are ten essential products I use on the road. Sleep headphones. Hotels are noisy. Toilets...
#BedTalk #9 Coronahair for Charity!
Are you struggling with #Coronahair? Have you walked by your mirror and scared yourself because you aren't recognizable? Does it look like a cat landed on your head, and you desperately want to be your hairdresser's first appointment back? Fix your Coronahair for...
Ten Essential Health and Productivity Products
Would you rather listen instead? Click here for the audio recording. There are a lot of different things I could live without, but I don't want to. These are ten essential products I use for running my business, streamlining my day, and improving my health. ...
BedTalk #8 – Get your iced coffee fix now!
Living in the COVID-19 Bubble
Coffee on vacation in Mexico before COVID-19 took over our lives. Would you rather listen instead? Click here for the audio recording. The world around me has changed in the last month, but not in a way that has impacted me significantly. I write this and have...
#Bed Talk #7 Listicize the positive changes
https://www.youtube.com/watch?v=7NJytikl0RE&feature=youtu.be Marcey Rader in #BedTalkChallenge talks about the positive things that may have come from the shelter-in-place. She and her husband have decided to create a listicize the positive changes they liked from...
#BedTalk #6 Walking backward to move forward
Do you feel like lately you've been walking backward and not going anywhere or are falling behind? https://youtu.be/8FM3tVmpUTU I was excited to get the latest book from Jeff Nischwitz, Just One Step: Walking Backwards to the Present on the Camino Trail Jeff literally...
#BedTalk #5 Stop Shoulding on Yourself
Declutter your house! Learn Dutch! Organize all your files! https://youtu.be/z88XYQUcFV8 Are you starting to should on yourself about all the things you should be doing? Even worse, are you shoulding on others? Stop shoulding. When we use the word should we are saying...
#BedTalk #4 Keeping Positive Habits During COVID-19
https://youtu.be/16Q4WHaI5zc Keep as many good habits as you can. It's harder to restart a habit than start a brand new one. Are all your bad habits going out the window with the shelter-in-place (sheltered and safe!) restrictions? Stop that madness! Focus on your...